22 March 2017

Dr Fung Wing-hong

  • Want to lose weight? Eat breakfast. Skipping breakfast won't help, as you may end up eating more snacks later in the day, leading to more calorie intake. Photo: Weibo

    Skipping breakfast could cause slower fat loss

    - Mar 17, 2017 5:33pm
    In the past 40 years, the eating habits of city dwellers have seen dramatic changes. According to the latest issue of Circulation, the American Heart Association’s principal scientific journal, main meals accounted for only 70 percent...

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