21 April 2019

Ho Bui-wing

Registered chiropractor
  • People must pay attention to the signs of dehydration and increase their water intake as needed to avoid serious health issues. Photo: Reuters

    Dehydration can intensify pain

    - Jul 6, 2018 5:00pm
    The summer arrived a bit earlier than usual this year. The unbearable heat in May and June makes July and August even more less-appealing. The constantly high temperature has created a lot of problems. Heat strokes,...
  • Correct posture is a simple but very important way to help reduce back and neck pain. Photo: Reuters

    Why it’s important to maintain good posture

    - Jun 1, 2018 5:35pm
    People who suffer from excruciating pain tend to immediately resort to painkillers or complicated therapies. What they do not know is that the solution can be as simple as having a proper posture, which is often...
  • Spanish footballer Sergio Ramos reacts after an injury. Sports injuries, falling or straining can cause knee pain, which can become harder to recover from if it is not properly treated. Photo: Reuters

    Knee pain: Causes and cures

    - May 4, 2018 5:35pm
    Have you felt pain around the knees while taking the stairs? Did you hear a strange sound from the knees or experience muscle looseness while exercising or walking? If so, they could be early signs of...

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